John Morgan 30:00 row
7,596
Meters
30:00.0
Time
1:58.4
Pace
512
Calories
183
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 192 |
July 22, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,596 | 1:58.4 | 210 | 1024 | 26 | 183 |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 26 | 176 |
| 20:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 26 | 180 |
| 30:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 26 | 193 |
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