John Morgan 45:00 BikeErg
20,505
Meters
45:00.0
Time
2:11.6
Pace
618
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 61 |
| Revolution Count | 2724 |
| Power/kg | 2.02 |
| Drag Factor | 145 |
September 24, 2021 18:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,505 | 2:11.6 | 153 | 827 | 61 | 144 |
| 9:00.0 | 4,123 | 2:10.9 | 156 | 836 | 61 | 143 |
| 18:00.0 | 4,109 | 2:11.4 | 154 | 830 | 61 | 142 |
| 27:00.0 | 4,118 | 2:11.1 | 155 | 834 | 61 | 149 |
| 36:00.0 | 4,061 | 2:12.9 | 149 | 812 | 60 | 142 |
| 45:00.0 | 4,095 | 2:11.8 | 153 | 825 | 60 | 145 |
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Workout Graph
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