John Morgan 30:01 row
7,487
Meters
30:01.3
Time
2:00.2
Pace
492
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 201 |
October 12, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,487 | 2:00.2 | 201 | 983 | 492 | 27 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 25 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 26 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 27 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 27 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 28 |
| 30:01.0 | 6 | 1:23.3 | 605 | 2381 | 0 | 0 |
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Workout Graph
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