John Morgan 45:00 row
10,446
Meters
45:00.9
Time
2:09.2
Pace
639
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 198 |
October 19, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.9 | 10,446 | 2:09.2 | 162 | 857 | 25 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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