John Morgan 10000m row
10,000
Meters
43:00.6
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 157 |
June 13, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.6 | 10,000 | 2:09.0 | 163 | 856 | 614 | 23 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 859 | 123 | 22 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 860 | 123 | 23 |
| 8:35.9 | 6,000 | 2:08.9 | 163 | 858 | 123 | 23 |
| 8:37.0 | 8,000 | 2:09.2 | 162 | 856 | 123 | 24 |
| 8:38.1 | 10,000 | 2:09.5 | 161 | 847 | 122 | 23 |
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Workout Graph
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