John Morgan 1:00:00 row
12,535
Meters
1:00:00.0
Time
2:23.5
Pace
703
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 155 |
June 15, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,535 | 2:23.5 | 118 | 706 | 703 | 22 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 22 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 69 | 22 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 22 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 22 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 22 |
| 36:00.0 | 1,243 | 2:24.8 | 115 | 696 | 70 | 22 |
| 42:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 23 |
| 48:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 22 |
| 54:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 22 |
| 1:00:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 22 |
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Workout Graph
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