John Morgan 20000m BikeErg
20,000
Meters
43:05.3
Time
2:09.2
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 62 |
| Revolution Count | 2685 |
| Power/kg | 2.14 |
| Drag Factor | 140 |
June 22, 2023 20:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:05.3 | 20,000 | 2:09.2 | 162 | 854 | 614 | 62 |
| 8:37.2 | 4,000 | 2:09.3 | 162 | 856 | 123 | 62 |
| 8:38.7 | 8,000 | 2:09.6 | 161 | 846 | 122 | 62 |
| 8:39.5 | 12,000 | 2:09.8 | 160 | 845 | 122 | 62 |
| 8:36.7 | 16,000 | 2:09.1 | 162 | 856 | 123 | 62 |
| 8:33.2 | 20,000 | 2:08.3 | 166 | 869 | 124 | 63 |
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Workout Graph
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