John Morgan 30:00 row
7,010
Meters
30:00.7
Time
2:08.4
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 167 |
October 15, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 7,010 | 2:08.4 | 165 | 868 | 25 |
| 9:00.0 | 2,129 | 2:06.8 | 172 | 890 | 24 |
| 18:00.0 | 2,091 | 2:09.1 | 163 | 859 | 24 |
| 27:00.0 | 2,067 | 2:10.6 | 157 | 840 | 25 |
| 30:00.7 | 723 | 2:04.9 | 179 | 917 | 27 |
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Workout Graph
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