John Morgan 29:53 row
7,003
Meters
29:53.2
Time
2:08.0
Pace
432
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 161 |
December 10, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.2 | 7,003 | 2:08.0 | 167 | 873 | 24 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 29:53.2 | 1,148 | 2:07.7 | 168 | 878 | 25 |
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Workout Graph
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