John Morgan 44:45 row
10,004
Meters
44:45.0
Time
2:14.1
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 200 |
February 02, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.0 | 10,004 | 2:14.1 | 145 | 798 | 595 | 23 |
| 9:00.0 | 2,037 | 2:12.5 | 150 | 817 | 123 | 23 |
| 18:00.0 | 2,070 | 2:10.4 | 158 | 842 | 126 | 24 |
| 27:00.0 | 2,012 | 2:14.1 | 145 | 798 | 119 | 24 |
| 36:00.0 | 2,032 | 2:12.8 | 149 | 813 | 122 | 24 |
| 44:45.0 | 1,854 | 2:21.5 | 123 | 724 | 105 | 24 |
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Workout Graph
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