John Morgan 45:00 row
9,279
Meters
45:00.0
Time
2:25.4
Pace
525
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 177 |
February 11, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,279 | 2:25.4 | 114 | 691 | 19 |
| 9:00.0 | 1,871 | 2:24.3 | 116 | 700 | 21 |
| 18:00.0 | 1,896 | 2:22.4 | 121 | 717 | 20 |
| 27:00.0 | 1,823 | 2:28.1 | 108 | 670 | 18 |
| 36:00.0 | 1,793 | 2:30.5 | 102 | 652 | 17 |
| 45:00.0 | 1,897 | 2:22.3 | 121 | 717 | 20 |
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Workout Graph
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