John Morgan 30:00 row
6,876
Meters
30:00.0
Time
2:10.8
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 189 |
May 26, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,876 | 2:10.8 | 156 | 837 | 21 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 23 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 22 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 21 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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