John Morgan 30:00 row
6,881
Meters
30:00.0
Time
2:10.7
Pace
419
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 188 |
June 04, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,881 | 2:10.7 | 156 | 838 | 22 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 21 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 22 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 22 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 23 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 24 |
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Workout Graph
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