John Morgan v15:00/r...3 row
9,413
Meters
40:00.0
Time
2:07.4
Pace
597
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,413 |
| Overall Time | 40:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 189 |
June 08, 2024 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,413 | 2:07.4 | 169 | 881 | 23 |
| 15:00.0 | 3,635 | 2:03.7 | 184 | 934 | 24 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 21 |
| 15:00.0 | 3,766 | 1:59.4 | 205 | 1006 | 26 |
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Workout Graph
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