Jan Bergeest 10000m row
10,000m
Meters
47:10.2
Time
2:21.5
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
December 11, 2017 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.2 | 10,000m | 2:21.5 | 124 | 725 | 24 |
| 9:41.7 | 2,000m | 2:25.4 | 114 | 691 | 24 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 24 |
| 9:28.4 | 6,000m | 2:22.1 | 122 | 719 | 24 |
| 9:35.8 | 8,000m | 2:23.9 | 117 | 703 | 24 |
| 9:00.7 | 10,000m | 2:15.1 | 142 | 787 | 24 |