Jan Bergeest 10000m row
10,000m
Meters
44:19.4
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
December 24, 2017 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.4 | 10,000m | 2:12.9 | 149 | 812 | 26 |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 26 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 27 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 27 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 27 |
| 8:38.2 | 10,000m | 2:09.5 | 161 | 854 | 27 |