Jan Bergeest 30:00 row
6,885m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
December 26, 2017 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,885m | 2:10.7 | 157 | 839 | 27 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 27 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 27 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 28 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 |