Jan Bergeest 10000m row
10,000m
Meters
46:11.8
Time
2:18.5
Pace
579
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
January 07, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.8 | 10,000m | 2:18.5 | 131 | 752 | 26 |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 25 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 26 |
| 9:16.4 | 6,000m | 2:19.1 | 130 | 747 | 26 |
| 9:09.1 | 8,000m | 2:17.2 | 135 | 765 | 27 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 29 |