Jan Bergeest 10000m row
10,000
Meters
42:31.4
Time
2:07.5
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
March 17, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.4 | 10,000 | 2:07.5 | 169 | 877 | 622 | 26 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 861 | 123 | 26 |
| 8:25.6 | 4,000 | 2:06.4 | 173 | 890 | 125 | 26 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 861 | 124 | 26 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 876 | 124 | 27 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 899 | 126 | 28 |