Jan Bergeest 10000m row
10,000m
Meters
44:32.7
Time
2:13.6
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
April 03, 2018 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.7 | 10,000m | 2:13.6 | 147 | 804 | 24 |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 24 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 24 |
| 9:01.9 | 6,000m | 2:15.4 | 141 | 784 | 24 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 25 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 25 |