Jan Bergeest 8:04 row
1,509
Meters
8:04.4
Time
2:40.5
Pace
78
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
April 16, 2018 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.4 | 1,509 | 2:40.5 | 85 | 591 | 21 | 129 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 22 | 131 |
| 8:04.4 | 567 | 2:42.6 | 81 | 580 | 20 | 128 |