Jan Bergeest 5:16 row
1,027m
Meters
5:16.6
Time
2:34.1
Pace
54
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
May 06, 2018 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,027m | 2:34.1 | 96 | 628 | 21 | 110 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 110 |
| 5:16.6 | 52m | 2:39.6 | 86 | 596 | 18 | 110 |