Jan Bergeest 4:55 row
1,020m
Meters
4:55.3
Time
2:24.7
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
September 23, 2018 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.3 | 1,020m | 2:24.7 | 115 | 697 | 22 |
| 4:55.3 | 1,020m | 2:24.7 | 115 | 697 | 22 |