Jan Bergeest 2000m row
2,000m
Meters
8:53.3
Time
2:13.3
Pace
118
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
November 04, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 23 | 140 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 24 | 134 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 23 | 139 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 23 | 140 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 23 | 148 |