Jan Bergeest 21098m row
21,098m
Meters
1:45:27.8
Time
2:29.9
Pace
1191
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
November 11, 2018 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:27.8 | 21,098m | 2:29.9 | 104 | 657 | 22 | 136 |
| 21:06.7 | 4,300m | 2:27.2 | 110 | 676 | 23 | 120 |
| 21:14.2 | 8,600m | 2:28.1 | 108 | 670 | 23 | 130 |
| 23:09.1 | 12,900m | 2:41.5 | 83 | 585 | 21 | 135 |
| 21:55.6 | 17,200m | 2:32.9 | 98 | 636 | 22 | 141 |
| 18:02.3 | 21,098m | 2:18.8 | 131 | 750 | 24 | 155 |