Jan Bergeest 15:06 row
1,850m
Meters
15:06.4
Time
4:04.9
Pace
94
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
December 26, 2017 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 1,850m | 4:04.9 | 24 | 381 | 19 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 24 |
| 10:00.0 | 603m | 4:08.7 | 23 | 378 | 22 |
| 15:00.0 | 599m | 4:10.4 | 22 | 376 | 21 |
| 15:06.4 | 11m | 4:50.9 | 14 | 348 | 9 |