Jan Bergeest 15:06 row
1,601m
Meters
15:06.3
Time
4:43.0
Pace
87
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 15 |
| Drag Factor | 92 |
January 15, 2018 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 1,601m | 4:43.0 | 15 | 353 | 15 |
| 5:00.0 | 519m | 4:49.0 | 14 | 349 | 18 |
| 10:00.0 | 521m | 4:47.9 | 15 | 350 | 17 |
| 15:00.0 | 551m | 4:32.2 | 17 | 359 | 17 |
| 15:06.3 | 11m | 4:46.3 | 15 | 351 | 9 |