Jan Bergeest 2000m row
2,000
Meters
9:59.4
Time
2:29.8
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
June 06, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.4 | 2,000 | 2:29.8 | 104 | 666 | 111 | 23 |
| 2:47.7 | 500 | 2:47.7 | 74 | 536 | 25 | 22 |
| 2:41.3 | 1,000 | 2:41.3 | 83 | 580 | 26 | 22 |
| 2:32.2 | 1,500 | 2:32.2 | 99 | 638 | 27 | 23 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1005 | 33 | 26 |