Jan Bergeest 1000m row
1,000m
Meters
5:07.9
Time
2:33.9
Pace
51
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
November 13, 2018 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 21 | 129 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 22 | 127 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 21 | 125 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 23 | 130 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 21 | 132 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 22 | 133 |