Jan Bergeest 2000m row
2,000m
Meters
8:58.1
Time
2:14.5
Pace
119
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
December 08, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 23 | 146 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 23 | 133 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 23 | 141 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 24 | 148 |
| 2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 25 | 162 |