Jan Bergeest 21098m row
21,098m
Meters
1:44:52.3
Time
2:29.1
Pace
1196
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
December 16, 2018 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:52.3 | 21,098m | 2:29.1 | 106 | 663 | 22 |
| 20:38.4 | 4,300m | 2:24.0 | 117 | 703 | 23 |
| 21:02.7 | 8,600m | 2:26.8 | 111 | 680 | 22 |
| 22:53.8 | 12,900m | 2:39.7 | 86 | 595 | 21 |
| 22:24.7 | 17,200m | 2:36.3 | 92 | 615 | 21 |
| 17:52.7 | 21,098m | 2:17.5 | 134 | 762 | 24 |