Jan Bergeest 21098m row
21,098
Meters
1:44:52.3
Time
2:29.1
Pace
1196
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
December 16, 2018 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:52.3 | 21,098 | 2:29.1 | 106 | 684 | 1196 | 22 |
| 20:38.4 | 4,300 | 2:24.0 | 117 | 700 | 241 | 23 |
| 21:02.7 | 8,600 | 2:26.8 | 111 | 698 | 245 | 22 |
| 22:53.8 | 12,900 | 2:39.7 | 86 | 631 | 241 | 21 |
| 22:24.7 | 17,200 | 2:36.3 | 92 | 647 | 242 | 21 |
| 17:52.7 | 21,098 | 2:17.5 | 134 | 761 | 227 | 24 |