Jan Bergeest 5:05 row
1,014m
Meters
5:05.5
Time
2:30.6
Pace
54
Calories
152
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 07, 2019 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,014m | 2:30.6 | 102 | 652 | 22 | 152 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 152 |
| 5:05.5 | 15m | 3:03.3 | 57 | 495 | 152 |