Jan Bergeest 21098m row
21,098m
Meters
1:49:31.8
Time
2:35.7
Pace
1163
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
September 08, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:31.8 | 21,098m | 2:35.7 | 93 | 618 | 21 | 141 |
| 21:16.9 | 4,300m | 2:28.4 | 107 | 668 | 22 | 132 |
| 20:54.9 | 8,600m | 2:25.9 | 113 | 687 | 23 | 139 |
| 23:38.9 | 12,900m | 2:44.9 | 78 | 568 | 21 | 141 |
| 24:48.0 | 17,200m | 2:53.0 | 68 | 532 | 20 | 130 |
| 18:53.0 | 21,098m | 2:25.3 | 114 | 692 | 24 | 163 |