Jan Bergeest 10000m row
10,000m
Meters
47:22.9
Time
2:22.1
Pace
571
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 113 |
January 10, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.9 | 10,000m | 2:22.1 | 122 | 719 | 22 | 136 |
| 9:39.4 | 2,000m | 2:24.8 | 115 | 696 | 21 | 125 |
| 9:51.8 | 4,000m | 2:27.9 | 108 | 671 | 21 | 130 |
| 9:22.4 | 6,000m | 2:20.6 | 126 | 733 | 22 | 138 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 22 | 136 |
| 9:11.4 | 10,000m | 2:17.8 | 134 | 759 | 23 | 153 |
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Workout Graph
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