Jan Bergeest 4:55 row
1,015m
Meters
4:55.5
Time
2:25.5
Pace
56
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 112 |
January 14, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,015m | 2:25.5 | 113 | 690 | 22 | 104 |
| 4:55.0 | 1,015m | 2:25.3 | 114 | 692 | 22 | 104 |
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