Jan Bergeest 10000m row
10,000m
Meters
46:18.5
Time
2:18.9
Pace
578
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 113 |
January 18, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.5 | 10,000m | 2:18.9 | 131 | 749 | 23 | 136 |
| 9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 22 | 123 |
| 9:33.4 | 4,000m | 2:23.3 | 119 | 708 | 22 | 124 |
| 9:34.4 | 6,000m | 2:23.6 | 118 | 706 | 22 | 132 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 23 | 138 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 24 | 165 |
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Workout Graph
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