Jan Bergeest 4:00 row
857m
Meters
4:00.0
Time
2:20.0
Pace
47
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 115 |
January 20, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 25 | 110 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 111 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 27 | 115 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 23 | 110 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.