Jan Bergeest 10000m row
10,000m
Meters
47:55.0
Time
2:23.7
Pace
562
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 111 |
March 01, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.0 | 10,000m | 2:23.7 | 118 | 705 | 22 | 130 |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 22 | 121 |
| 9:50.2 | 4,000m | 2:27.5 | 109 | 674 | 22 | 122 |
| 9:46.5 | 6,000m | 2:26.6 | 111 | 682 | 22 | 124 |
| 9:27.0 | 8,000m | 2:21.7 | 123 | 722 | 23 | 134 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 23 | 151 |
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Workout Graph
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