Jan Bergeest 5:04 row
1,006m
Meters
5:04.4
Time
2:31.2
Pace
54
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 111 |
March 29, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,006m | 2:31.2 | 101 | 647 | 22 | 111 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 115 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 107 |
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Workout Graph
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