Jan Bergeest 10000m row
10,000m
Meters
45:26.7
Time
2:16.3
Pace
585
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 112 |
March 29, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.7 | 10,000m | 2:16.3 | 138 | 775 | 23 | 149 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 23 | 136 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 23 | 144 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 23 | 152 |
| 9:21.8 | 8,000m | 2:20.4 | 126 | 734 | 23 | 150 |
| 9:03.7 | 10,000m | 2:15.9 | 139 | 779 | 24 | 164 |
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Workout Graph
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