Jan Bergeest 5000m row
5,000m
Meters
23:42.7
Time
2:22.2
Pace
281
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 95 |
October 11, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.7 | 5,000m | 2:22.2 | 122 | 718 | 22 | 127 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 23 | 113 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 22 | 124 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 22 | 130 |
| 4:44.4 | 4,000m | 2:22.2 | 122 | 718 | 22 | 132 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 22 | 138 |
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Workout Graph
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