Jan Bergeest 10:13 row
1,370m
Meters
10:13.4
Time
3:43.8
Pace
68
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 16 |
| Drag Factor | 98 |
November 30, 2017 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.4 | 1,370m | 3:43.8 | 31 | 407 | 16 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 18 |
| 10:00.0 | 655m | 3:49.0 | 29 | 400 | 14 |
| 10:13.4 | 25m | 4:28.0 | 18 | 362 | 18 |