Jan Bergeest 5:07 row
887m
Meters
5:07.4
Time
2:53.2
Pace
44
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 21 |
Drag Factor | 126 |
December 01, 2017 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.4 | 887m | 2:53.2 | 67 | 531 | 21 |
5:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
5:07.4 | 18m | 3:25.5 | 40 | 438 | 8 |