Jan Bergeest 1:04 row
130m
Meters
1:04.3
Time
4:07.3
Pace
6
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
December 11, 2017 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.3 | 130m | 4:07.3 | 23 | 379 | 21 |
| 1:04.3 | 131m | 4:05.4 | 24 | 381 | 21 |