Jan Bergeest 6:39 row
704m
Meters
6:39.8
Time
4:43.9
Pace
38
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
December 14, 2017 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.8 | 704m | 4:43.9 | 15 | 352 | 19 |
| 5:00.0 | 536m | 4:39.8 | 16 | 354 | 20 |
| 6:39.8 | 168m | 4:57.0 | 13 | 345 | 19 |