Jan Bergeest 3:22 row
355m
Meters
3:22.1
Time
4:44.6
Pace
19
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
December 14, 2017 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.1 | 355m | 4:44.6 | 15 | 352 | 26 |
| 3:22.1 | 356m | 4:43.8 | 15 | 352 | 26 |