Jan Bergeest 0:30 row
9m
Meters
0:30.9
Time
28:36.6
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 6 |
December 14, 2017 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.9 | 9m | 28:36.6 | 300 | 6 | |
| 0:10.7 | 9m | 9:54.4 | 2 | 305 | 6 |