Jan Bergeest 0:23 row
78m
Meters
0:23.4
Time
2:30.0
Pace
4
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
December 26, 2017 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.4 | 78m | 2:30.0 | 104 | 656 | 23 |
| 0:23.5 | 78m | 2:30.6 | 102 | 652 | 23 |