Jan Bergeest 5:25 row
1,021m
Meters
5:25.6
Time
2:39.4
Pace
54
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
December 26, 2017 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.6 | 1,021m | 2:39.4 | 86 | 597 | 23 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 5:25.6 | 78m | 2:44.1 | 79 | 572 | 19 |