Jan Bergeest 1:02 row
99m
Meters
1:02.4
Time
5:15.1
Pace
10
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 14 |
| Drag Factor | 117 |
December 30, 2017 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.4 | 99m | 5:15.1 | 11 | 338 | 14 |
| 1:00.0 | 99m | 5:03.0 | 13 | 343 | 15 |
| 1:02.4 | 1m | 20:00.0 | 0 | 300 |